I am a registered psychologist with a passion for supporting adolescents, adults, couples, and families in our beautiful Nambucca Valley community. Born and raised in Nambucca Heads, I have an understanding of the unique challenges our region faces, particularly when it comes to accessing mental health services. That’s why I’m excited to offer accessible and tailored psychological support right here at home.

My approach to therapy is holistic and integrative, drawing from a variety of modalities and theories such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Polyvagal Theory, Internal Family Systems (IFS), attachment theory, and Emotionally Focused Therapy (EFT). This allows me to customise my approach to meet your individual needs, ensuring a more personalised therapeutic experience.

I specialise in a range of issues, including ADHD, perinatal mental health, anxiety, adolescent mental health, life transitions, burnout, trauma, stress, and relationship concerns. As a trauma-responsive therapist, I prioritise creating a safe and judgment-free space where you can feel comfortable being yourself. The therapeutic relationship is the cornerstone of my practice, and I strive to build trust and understanding from our very first session.

Together, we can navigate the complexities of your experiences and work towards your personal goals. I look forward to being a part of your journey toward healing and growth.